CROSSFIT - INFERNO!!!

The INFERNO

  • Training Schedule
  • Location
  • How Much
  • THE INFERNO: what is it?

Contact Info

  • 200 Suburban Rd F-1
  • San Luis Obispo, Ca. 93401
  • 805-710-2019
  • crossfitinferno@gmail.com
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Inferno Coaches

  • INFERNO STAFF

Our Videos

  • Firefighter Fran
  • 3-4-3 Our 9/11 Firefighter Tribute WOD
  • Gorman's Dino-Bites: a basecamp workout
  • A day at the INFERNO Office
  • 1st INFERNO Beach Workout

INFERNO STORE

  • Buy all things INFERNO here: Training Memberships, Holiday Specials, T-shirts!!

Testimonials

  • See our Testimonials, and add your own to our list!!!

GUEST BOOK

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Disclaimer

  • Warning

Hey Members!! Lets go do something!!!

In this section we will be listing all kinds of activities for our members to be involved with.  We will post fun physical events, affiliate competitions, charity events, web broadcasts, web training sessions, group training sessions, and other social fun times.  So check back regularly!!!

If you know of any fun activities for us to get involved with, please email them to us so we can keep true to our active lifestyle!!

EVENTS and ACTIVITIES

Midnight 5k Fun Run at Avila October 24, 2009

Heres a fun little run done at midnight out in Avila Beach.  Click the link for more info and registration.

WineVine Run 1/2Marathon and 5k

Another run series up in the Paso area that has a half marathon and 5k run. Click the link for more info and registration.

MUDDY BUDDY RACE SERIES

Here is the main site for the Muddy Buddy Race series.  There will be 3 races in California.  This is a 2-person team race where you trade back and forth between running, mountain biking, and doing obstacles.  Check it out!!





Email us pictures of yourself, with your CROSSFIT INFERNO shirt on, doing workouts or other fun activities so we can show the world our team!!!!

    crossfitinferno@gmail.com

Crossfit Info

  • CROSSFIT Warm-up
  • What is TRUE Fitness?? Are YOU Fit?
  • CROSSFIT Foundations Explained
  • CROSSFIT Exercises & Demo Videos

Upcoming Events

  • CROSSFIT - INFERNO!!!: Hey Members!! Lets go do something!!!

Nutrition: The Foundation!

  • Paleo-Diet (what to eat)
  • Mastering the "Zone Diet" Powerpoint
  • The Zone Diet and Crossfit
  • Glycemic Index and Load Chart

Friends of the INFERNO

  • CFF!

Workouts without a Gym

  • Workouts on the Road
  • Firefighter Workouts for Base-Camp

Articles about Crossfit

  • A Brief overview of all that is CROSSFIT!
  • "God's Workout" by Virginia Heffernan, the New York Times
  • Firefighters and Crossfit
  • "Muscle and Fitness" discovers Crossfit, May 2008

December 2009

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Archives

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